REAL Eating Disorder Recovery - Is It Possible?

Recovery from an eating disorder is quite a contested area. For one, not everyone believes that full recovery is possible - particularly among the medical community, who might suggest that there will always be some element of control around food in a person’s life. However, there are many testaments out there, my own included, that recovery actually IS possible. So why is there a bit of a divide between the view of recovery of medical professionals and those in recovery? ​ In short, full recovery for me and many others, has its roots in the meaning that recovery holds for each individual - based on unmeasurable personal experiences and not a text book full of calculations and people’s opi

NEW Digital Recovery Support Journal for Eating Disorders.

New E-Learning Book Gaining Weight and Reclaiming Life in Eating Disorder Recovery What is Gaining Weight and Reclaiming Life? Wherever you are at in your own journey to recovery, gaining weight can be one of biggest fears and challenges that keeps you chained to a life of restriction, low self-worth and un-fulfilment. This weight gain guide and workbook avidly covers all the essential topics regarding eating disorder recovery, and stems from my own personal experience of full recovery from anorexia nervosa, as well as over a decade studying and researching into psychology, nutrition, health and holistic wellness. It has been designed as a compassionate companion that encourages you to becom

EATING DISORDER RECOVERY BLOG