1. Face to Face
  2. Skype Video conferencing
  • Making eating enjoyable and putting food back on the menu.
  • Support with putting you back in the driving seat normalising meal and snack times.
  • Helping you select a wide range of meal and snack choices.
  • Keep on track with your dedicated meal plan.
  • Shopping 
  • Enjoyable company sharing stories and supporting you rather than going it alone.
  • Help and guidence from someone who has come through all the challenges you face today.


For all bookings please email: nourishingrouites@gmail.com or Telephone: UK - 07412676888  +44 International Calls.


If you would like to meet your Meal Support Buddy first

Please contact the above and arrange your FREE 30 minute session or skype or telephone.