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  1. Online Teams, Zoom
  2. Telephone
  3. Face to Face
  • Build a life for yourself beyond your eating disorder.Redirect your energy that your eating disorder takes up and put this in to you recovery.
  • Create meaning and purpose in your life to feel inspired, motivated and full of life.
  • Stay on track with commitment with your recovery plan.
  • Align your life with the values you choose.
  • Repair your relatiionship with your body and make peace with food.
  • Introduce movement of your choice in to a recovered way of living.
  • Putting you back in control of your life.


For all Face to Face sessions and TEAMS/ZOOM or Telehone calls must booked through our office: Email:  Telephone: UK - 07412676888  +44


Please contact ourselves at the above to book your FREE 30 minute telephone assessment call.



Recovery Coaching Buddy

    Nourishing Routes
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