I Tackle the Topic of WATER FASTING

Marissa Francesca Pendlebury

19 hrs · 

Its been a while... but my You Tube channel is back up and running! I finally decided to ge back in the driving seat of sharing my passion through the medium of a screen, thanks to a little help of building my confidence back up. In this weeks episode, I tackle the topic of WATER FASTING and eating disorders? Water fasting trends seem to be Everywhere on social media. But how effective are they really? Crucially, in this video Im going to share some of my thoughts on water fasting from an eating disorder perspective, and unpacking how they can be a potentially triggering and toxic recipe for disordered eating.

To watch the video, simply make a swift click here :) I'd love to know your thoughts: 

https://youtu.be/lvC0zmQKhqA

 — with Marissa Pendlebury.

 

 

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