Rule Breaking is a Smashing Adventure
How many of us have lived dictated by rules? The rules of: Not to venture too far away from home ... Not to speak unless you are spoken...
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Nourishing Routes
Eating Disorder Therapist
Gain Back Control of Your Life
EATING DISORDER RECOVERY BLOG
Feeling Stuck ?
Get Your Regaining Weight Reclaiming Life E-Book
> 260 Pages of Step by Step Guidance and Wisdom to Empower you Towards Full Recovery !
Wherever you are at in your own journey to recovery, gaining weight can be one of biggest fears and challenges that keeps you chained to a life of restriction and low self-worth
This weight gain e-guide and e-workbook avidly covers all the essential topics regarding eating disorder recovery, and stems from my own personal experience of full recovery from anorexia nervosa, as well as over a decade studying and researching into psychology, nutrition, health and holistic wellness.
This nurturing guide has been designed as a compassionate companion that encourages you to become your own best friend while enabling you to reclaim your own identity away from the eating disorder
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