Farewell old Body, Hello Life.
I have dwelled in a body, so small it could break, Mind numbingly cold, perhaps not awake? Lost in a bubble, the passing world but a blur...
Keeping a List of Values in Eating Disorder Recovery
Whether you are recovered from an eating disorder/disordered eating or are still enduring the battle for freedom, you may have...
Real Recovery Chocolate Chip (Gooey Centred) Cookies
Theres not much more that I enjoy than being able to sit down in a cosy chair with a cup of tea while dunking in a hefty chocolate chip...
Top 10 Tips for Coping on Holiday with an Eating Disorder
For most individuals, the promise of sun, sea, sand, an adventurous road trip, or a flight to a faraway lands sends them into a flurry of...
Inside the Eating Disorder Mind: A Game of Courts and Cages
You may already be familiar with the fact that eating disorders are life threatening mental illnesses. You may also know that, as well as...
