Eating Disorders Practitioner for Young People

Fiercely Does It .... Don't play yourself down, hide away or live in fear... Fiercely does it When you feel alone, unloved and ashamed...

Have you ever felt as though you’ve had enough - enough of the world testing you and your limits. Perhaps you feel as though you’ve had...

Eating disorder statistics are expanding - FAST. children as young as 3 worry about getting fat, and over 5 million people remain...

Self loathing and negatively comparing ourselves with others is not an accident - nor is it how we were created to thrive on this planet. ...

Forget the RAT race. Many of us have been entered (consciously or not) into the human FAT race. We are constantly being told...

When many of us talk about, think about or engage in the task of eating, we become concerned with meeting certain ‘needs’. Often this...

Just to let you know, regardless of how you feel, think or look today, tomorrow or in one hundred years, you are a warrior - a beautiful,...

As you may have noticed already (or maybe not), I like to use quite a lot of strange analogies when sharing the philosophy of Nourishing...

Are you one of those people who search outside of themselves for an answer or reassurance for an unsolved problem. We probably all are...

Eating disorders, just like us human beings in general, can be present in a vast variety of forms. Anorexia, bulimia, binge eating, orthorex