Gaining Weight in Recovery - Re-feeding the Soul.
Many individuals who have experienced an eating disorder, myself included, may have encountered the distressing situation of needing to...
Gaining Weight in Recovery - Re-feeding the Soul
Many individuals who have experienced an eating disorder, myself included, may have encountered the distressing situation of needing to...
Self-Actualisation - Beyond Basic Needs
This isn’t a psychology lecture, so don’t worry and pack up your pencil case and notebooks just yet … What some of you might remember, or...
Gaining Weight in Recovery - Re-feeding the Soul
Many individuals who have experienced an eating disorder, myself included, may have encountered the distressing situation of needing to...
The real meaning behind Clean eating and Fit-spiration messages
No matter what the time of year, I can find it difficult to encounter a shop, magazine, TV show, You Tube video or Instagram picture...
The Most Wander-full Time of the Year
This is the season that taught me to wander Through the bitter cold and scarcity we still grow much stronger As I navigate these untold...