Real Recovery Chocolate Chip (Gooey Centred) Cookies
Theres not much more that I enjoy than being able to sit down in a cosy chair with a cup of tea while dunking in a hefty chocolate chip...
Top 10 Tips for Coping on Holiday with an Eating Disorder
For most individuals, the promise of sun, sea, sand, an adventurous road trip, or a flight to a faraway lands sends them into a flurry of...
Inside the Eating Disorder Mind: A Game of Courts and Cages
You may already be familiar with the fact that eating disorders are life threatening mental illnesses. You may also know that, as well as...
Self-Actualisation - Beyond Basic Needs
This isn’t a psychology lecture, so don’t worry and pack up your pencil case and notebooks just yet … What some of you might remember, or...
Getting REAL about Eating Disorder Recovery
Recovery from an eating disorder means lots of different things to lots of different people. But, what most of us can agree on, is that...
Feeling Like You Have Over Eaten in Eating Disorder Recovery "This Festive Season"
In eating disorder recovery, whether you are weight restored and have re-established regular meal patterns or not, you may have...